START: 20th october - 30th november
Strength • Energy • Mindset • Strength • Energy • Mindset • Strength • Energy • Mindset • Strength • Energy • Mindset • Strength • Energy • Mindset • Strength • Energy • Mindset
• Strength • Energy • Mindset • Strength • Energy • Mindset • Strength • Energy • Mindset • Strength • Energy • Mindset
Hey beautiful woman,
I know you’re tired of feeling flat, frumpy, or like that spark has simply faded, so I’ve created something just for you.
It’s called The Shift… an 6-week experience designed to help you move from exhausted and overweight to strong, energised, and connected to your body again.
This isn’t another program you’ll start and forget.
This is the moment you take action for YOU.
What you'll get
3 days a week. 30 minutes.
No equipment.
Quick, powerful workouts that build strength and lift your energy without stealing your time. That you can complete ANYWHERE.
Meals that nourish
(not starve) you.
Simple, satisfying recipes that help you feel good in your body and fuel your life.
Support that feels like a warm hug and a high-five rolled into one.
I’ll be right there in our group cheering you on, guiding you, and celebrating every win, big or small.
6 weeks
3 days a week, 30 minutes
Tailored meals
For any level, anywhere
Doors are open NOW!
Your energy, your strength, your joy… they’re waiting.
And beautiful woman, you are MADE FOR MORE.
START YOUR 6 WEEK JOURNEY
CUSTOM TRAINING & NUTRITION
SECURE
YOUR SPOT!
ONLY $89NZD
*One Time Payment
It’s fully online.
It includes:
✓ 6-week training – 3 x 30 minute sessions per week (complete anywhere)
✓ Personalised simple meals
✓ Private group
✓ Video demos
✓ Recipes, shopping lists
✓ Full app access & tracking
✓ Group support with Joelle
EXCLUSIVE MOBILE APP
Everything all in one place!
HABIT TRACKER
Keep on top of your daily goals!
PROGRESS TRACKER
Keep track of personal measurements!
COMMUNITY SUPPORT
Share stories, tips and ask questions!
FOOD DIARY
Track your calorie consumption!
No time? 30 minutes. No gym?
Do it at home. Don’t know what to eat? I’ll show you. You CAN.